Make Small Changes If you have high blood pressure, there’s plenty you can do every day to control it. Eating healthier, exercising more, and tweaking other day-to-day habits can help…
View More How to Lower Your Blood Pressure Without DrugsCategory: Health
Alabama’s Deadly Prison Crisis
APR’s 2021 coverage of Alabama’s deadly prison crisis By Eddie BURKHALTER Alabama’s prisons are overcrowded, understaffed and have for years been unable to protect prisoners from sexual violence, physical violence,…
View More Alabama’s Deadly Prison CrisisReasons for Memory Loss
Forget your keys? That might be absentmindedness. Forget what you did this morning? That might be a more serious memory problem. Find out what causes memory loss and what you…
View More Reasons for Memory LossSpread The News
Failure to Spread Spain Nursing Home Success Against COVID It is a shame that in this age of great communication systems, we failed to prevent the deaths of millions, from…
View More Spread The News12 Brain-Boosting Beverages
When you’re looking to improve your energy level, cut down on brain fog, or strengthen your concentration, what’s in your glass can make a difference. See what to choose, and…
View More 12 Brain-Boosting BeveragesThings That Can Hurt Your Immune System
Medically Reviewed by Hansa D. Bhargava, MD Lack of Sleep Not getting enough sleep can make you more likely to catch viruses or germs. And you also may take longer to get…
View More Things That Can Hurt Your Immune SystemBlack Americans Rise In Fatal Opioid ODs
Fatal Opioid ODs Keep Rising in Black Americans By Dennis Thompson HealthDay Reporter The decades-long U.S. opioid epidemic could be hitting Black people harder than white folks as the crisis enters a new…
View More Black Americans Rise In Fatal Opioid ODsAlabama Hospital Out of ICU Beds
Alabama hospital out of ICU beds has a chilling message: “You’re not going to get off the ventilator” By Eric Fleischauer The Decatur Daily, Ala. (TNS) and Tribune Media Services Out…
View More Alabama Hospital Out of ICU BedsAWAKENING TO A NEW DAWN:
DR. BABA’S SELF-REFLECTION MEDITATION TECHNIQUE by Dr. Y’SHUA YISRAEL The famous Socratic dictum, “know thyself” suggests that man’s essence is his inner nature, not his outer body. As the…
View More AWAKENING TO A NEW DAWN:WHAT IS ENLIGHTENMENT?
The thoughts, speech, and, actions of an individual are proportional to the creative intelligence in their brain and nervous system. The American Philosopher, Historian, and Psychologist William James believed that…
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