Maintaining a healthy diet can be a challenge, but it’s worth it! There are many different types of healthy foods that taste great, so you have plenty of options to…
View More Healthy Foods That Also Taste GreatCategory: Health
8 Signs It’s Time for Memory Care
How can you tell when it’s time to transition to a memory care facility? There are no specific rules for when someone needs full-time care. A doctor can do tests…
View More 8 Signs It’s Time for Memory CareAlzheimer’s Disease in the Black Community
Medically Reviewed by C. Nicole Swiner, MD, Written by Kendall K. Morgan The overall chance of a person getting Alzheimer’s disease is more than 1 in 10. But it’s even more likely if…
View More Alzheimer’s Disease in the Black CommunityDementia and Sleep Problems: How They’re Related
Experts aren’t sure which comes first. Most likely, bad sleep and dementia affect each other. Learn how that might happen. Medically Reviewed by Carol DerSarkissian, MD You can have trouble…
View More Dementia and Sleep Problems: How They’re RelatedIs It Aging or Alzheimer’s?
Medically Reviewed by Zilpah Sheikh, MD Written by Kendall K. Morgan Learn the difference between memory problems that can happen to all of us as we get older and the real warning signs…
View More Is It Aging or Alzheimer’s?Bad Habits That Can Hurt Your Brain
Medically Reviewed by Dan Brennan, MD, and Jennifer Robinson, MD You probably recognize that overeating and skimping on sunlight isn’t great for you — but did you know they could actually slow your brain? You…
View More Bad Habits That Can Hurt Your BrainGadsden City Board of Education
Special Education Department
View More Gadsden City Board of EducationBlack Physicians Improve Life Expectancy of Black Patients
More Black physicians could improve the life expectancy of Black Patients: Researchers Diversifying the workforce “is important for improving public health.” By Dr. Danielle Craigg and Sotonye C Douglas Weeks of shoulder…
View More Black Physicians Improve Life Expectancy of Black PatientsTips to Lower Your Blood Pressure
Your Everyday Choices Matter 1/15 If your blood pressure is high, your doctor may prescribe medication to help keep it in check. But the lifestyle decisions you make each day…
View More Tips to Lower Your Blood Pressure20 Inspirational Quotes by Cancer Survivors
20 Inspirational Quotes by Cancer Survivors to Get You Through the Tough Times Finding Inspiration from Cancer Survivors Hearing words of encouragement from survivors can help you feel hope and…
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