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News

Health

Brain-Boosting Foods to Add to Your Diet

T Beverly July 27, 2025 No Comments

Support brain health with these nine foods and drinks — simple, nourishing choices that may help keep your mind sharp as you age. Medically Reviewed by Jabeen Begum, MD Ginseng, Fish, Berries,…

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Recipes

7UP® Cake

Jill Beverly July 23, 2025 No Comments

Ingredients CAKE 1-1/2 cups margarine or butter 3 cups sugar 5 eggs 3 cups flour 2 tbsp. lemon extract 3/4 cup 7UP® GLAZE 3-1/4 cups powdered sugar 1 tsp. vanilla…

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Recipes

Lemon Pudding Cake

Jill Beverly July 23, 2025 No Comments

Ingredients 4 large eggs, separated ⅓ cup lemon juice 1 tablespoon butter 1 teaspoon lemon zest 1 ½ cups white sugar ½ cup sifted all-purpose flour ½ teaspoon salt 1 ½ cups milk Directions Preheat the oven to 350 degrees F (175 degrees C).…

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Health Interesting Stories

Innovations in Type 2 Diabetes and Cardiovascular Disease

T Beverly July 22, 2025 No Comments

Medically Reviewed by Brunilda Nazario, MD By Archana R. Sadhu, MD, as told to Alyson Powell Key We’ve known for decades that type 2 diabetes is a very high risk factor for…

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Faith Interesting Stories

Finding Purpose in the Pieces

Tarsha Gunn July 22, 2025 No Comments

Why, then, maybe the pieces would come together. Maybe we could move forward. Maybe we could breathe again. But sometimes, the very questions we ask in desperation are the same…

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Interesting Stories

I Became an Entrepreneur for Freedom

Guest Contributor July 18, 2025 No Comments

. Bryant Miller . I became an entrepreneur for freedom. Freedom to spend more time with family and friends. Freedom to live on my own terms. Freedom to build, give,…

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Interesting & Political Local

On This Day: July 15, 1954, U.S. Government Stages Mass Deportations…

Guest Contributor July 17, 2025 No Comments

On This Day: July 15, 1954 U.S. Government Stages Mass Deportations in the American Southwest On July 15, 1954, at the direction of U.S. Attorney General Herbert Brownell and under…

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Health

Warning Signs of Real Memory Issues

T Beverly July 17, 2025 No Comments

Mild memory loss can be a normal part of aging and doesn’t necessarily mean you’re going to have dementia. But it’s worth talking to a doctor if you start to…

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Health Interesting Stories

Brain Foods That Help You Concentrate

T Beverly July 17, 2025 No Comments

    Medically Reviewed by Jabeen Begum, MD Ginseng, Fish, Berries, or Caffeine? Listen to the buzz about foods and dietary supplements, and you’ll believe they can do everything from sharpen focus…

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Interesting & Political Interesting Stories

Why Sitting Too Much Is Bad for Your Health

T Beverly July 15, 2025 No Comments

Medically Reviewed by Zilpah Sheikh, MD   It Hurts Your Heart Scientists first noticed something was up in a study that compared two similar groups: transit drivers, who sit most of the…

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