According to the Administration for Community Living, a federal agency under the United States Department of Health and Human Services, America celebrates Older Americans Month in May each year to…
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TIDBITS & PERSONAL(Advice) FOR ALL GRADUATES…
‘TIDBITS & PERSONAL(Advice) FOR ALL GRADUATES …Especially High School Graduates & Their Parents…’ As we embark on this special time of the year (May), let me be the first…
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Opinion | The ALGOP battle to do nothing for you
ALGOP has gerrymandered itself into a mess, and it’s a mess that isn’t working for Alabama. By Josh Moon If there is one thing the 2026 Alabama legislative session taught…
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Gun suicides quietly killing older Alabama men at staggering rate…
Gun suicides quietly killing older Alabama men at staggering rate — but some are doing something about it By William Thornton | wthornton@al.com Jason Smith remembers the moment when things…
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Lemon Italian Pound Cake
Ingredients: 1 1/2 cups cake flour 1 1/2 cups all-purpose flour 1/4 teaspoon baking powder 1 teaspoon salt 8 ounces cream cheese, softened at room temperature 2 sticks of butter, softened at room temperature (1…
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Opinion | The SPLC indictment is exactly what you think it is—pure BS
The Trump DOJ, which doesn’t have time to bring charges against anyone in the Epstein files, wants to explore a wild conspiracy about the SPLC. By Josh Moon It has…
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PERFECTLY NOT PERFECT
Written in Matthew 5:48, NIV, to be exact: “Be perfect, therefore, as your heavenly Father is perfect.” I’m perfectly not perfect, how can I be with envy, jealousy, and hatred…
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THE 22 HEBREW CONSONANTS AND NIKUDOT …
THE 22 HEBREW CONSONANTS AND NIKUDOT נְקֻדוֹת by His Holiness Baba Y’Shua Yisrael The 22 Hebrew Consonants constitute the Body of Hebrew Literacy, while the Nikudot are the Soul of…
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Ways to Avoid Diabetes Complications
Written by Kathleen Doheny Medically Reviewed by Michael Dansinger, MD Keeping your diabetes under control will help you prevent heart, nerve, and foot problems. Here’s what you can do right…
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Bill to limit SNAP benefits passed by House, sent to governor
Representative Pebblin Warren asked about the impacts of the bill on children whose families wouldn’t be able to buy Easter candy. By Chance Phillips Recently, the state House passed Senate…
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