Your bone mass reaches its peak between your mid-20s and mid-30s. You can “borrow” from that banked strength as you get older. Here’s how to get and keep your bones…
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THE MISUSE OF REVELATION 2:9 TO JUSTIFY ANTISEMITISM
By Dr. Y’shua Yisrael “I know your tribulation and your poverty (but you are rich) and the slander of those who say that they are Jews and are not, but…
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Blood Clot Symptoms You Shouldn’t Ignore
An unexpected clot can lead to serious problems and even death. See where blood clots happen and what to do if you think you have one. Written by Paul Frysh Medically…
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Healthy Lunch Casserole
Ingredients 2 teaspoons olive oil 1 pound extra-lean ground turkey 1/2 onion, chopped 3/4 teaspoon salt, divided 1/2 teaspoon ground pepper, divided 2 portobello mushrooms, stems removed and gills scraped,…
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When the Bible Becomes a Weapon: How Misreading Scripture Justifies Genocide
By scotloyd There’s a dangerous thing that happens when a sacred text becomes a blunt instrument instead of a healing balm. When people turn the Bible—especially the Old Testament…
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Enough Is Enough 2
By Lynda Kirkpatrick We wake up every day to another act of devious tricks from Donald Trump and his Republican cult. The John F. Kennedy Memorial Center for Performing Arts…
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A Prayer for Another School Year
(All scriptures in this prayer are quoted from the New King James Version of the Holy Bible). Dear God, our Heavenly Father, As another school year begins, we, the residents…
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The Mental Health Plan In Alabama Sucks. Aderholt Where Do You Stand?
In the State of Alabama, over 200,000 adults experience a serious mental illness each year, with a large percentage of these people needing but not receiving treatment. One big reason…
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Report: Alabama law strips voting rights from Black citizens disproportionately
A New report shows Black Alabamians face greater odds of losing and not regaining voting rights under state felony laws. By Bill Britt A new report from Return My Vote, a…
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Candidate Interview: Robert Hunter
Candidate for Alabama House District 28 Interviewed by The Reporter Monthly www.vote4roberthunter.com 1. Tell us a little about yourself. My name is Robert Hunter. I’m a lifelong resident of District…
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