You already know that eating right and staying active are key. But some less-obvious habits may also help you live longer. Medically Reviewed by Poonam Sachdev Protect Your DNA As you…
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A PRAYER IN SUPPORT OF NATIONAL DEVELOPMENTAL DISABILITY AWARENESS MONTH
Dear God, our Heavenly Father, As we observe National Developmental Disability Awareness Month, we lift the developmentally disabled to You in prayer as a tribute. In March of 1987, President…
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Doug Jones Slams Trump’s Oval Office Clash with Zelenskyy as ‘Embarrassing’ and ‘Pathetic’
Former Alabama Senator Doug Jones sharply criticized former President Donald Trump’s public confrontation with Ukrainian President Volodymyr Zelenskyy, calling it “one of the most embarrassing, pathetic episodes in American history.”…
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Closing The Divide-A Case for Courtland, AL Reunification
When I talk about a reunited Courtland, the reaction I get the most is: “But you don’t know what happened back then.” But today, everyone except maybe 1 person who…
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Veterans Aware February 2025
Veterans Aware February 2025: SOUL SISTER “Hey, that hurts!” I flinched while standing at the machine for a breast exam at the VA Hospital in Dallas, Texas. My naked…
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Five Ways to Fight Hate
It’s natural to feel upset in response to the hate and extremism being normalized in our society. But now, more than ever, we must vehemently oppose all forms of hate…
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Hope and Faith: Trusting God’s Promises
Hope is a beautiful thing it’s that spark inside us that says something is possible, even if we’re not quite sure how or when it will happen. Faith, though, is…
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Another Day
“Call to me, and I will answer you, and show you great and mighty things you do not know.” (Jeremiah 33:3) Another day has come and gone; It’s obvious that…
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Alabama prisoners dying at a rate four times the national average
By Jacob Holmes Fewer people died inside the prisons than in 2023, when prisoners were five times as likely to die as the national average. The Alabama Department of Corrections…
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Dear Democrats
Dear Democrats: I have sat and wondered how to put into words what I am feeling. I have spoken with several of you who are also going through the emotional…
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