Category: Health

Simple changes, like taking a walk and choosing baked foods over fried, can make a big difference. Here’s what else you can do. Simple Steps Add Up Has your doctor…

You may have noticed it’s easier to gain weight — and harder to lose it — than it used to be. But it’s not hopeless: Try one or more of…

12 Tips for Better Sex Why a Good Sex Life Is Healthy Sex isn’t just fun. It’s good for you too. Every orgasm releases a flood of the hormone oxytocin,…

The liver is an essential part of our body that detoxifies our body, cleans blood vessels, carbohydrates and fats, protein synthesis, and metabolizes fats. Your liver quickly gets overworked when…

Chronic Kidney Disease (CKD) When health problems affect your kidneys, they can cause CKD. This is permanent damage that may get worse over time. If they’re so damaged that they…

Depression doesn’t always show up in ways you might expect. Compulsive buying, forgetfulness, back pain: See other red flags that can indicate that you’re depressed. Shopping Sprees 1. Is your…

You can’t avoid getting older, but you can do a few things to help keep yourself youthful. Try these simple tips to help you outsmart Father Time. Spend Time With…

By: Kenneth Sullivan November is National Hospice and Palliative Month when Americans honor and acknowledge doctors, nurses, social workers, and spiritual advisors for their dedication to treating patients with life-threatening…