By Curtis Everette Gatewood As we enter Black History Month, it may be worth mentioning how I’ve been recently studying the legacies of many of the nation’s greatest Black…
View More AMERICA’S HISTORY OF BLACK MUSIC HAS UGLY LESSONS HIDING BENEATH THE BEAUTIFUL ARTISTS
Experts aren’t sure which comes first. Most likely, bad sleep and dementia affect each other. Learn how that might happen. Medically Reviewed by Carol DerSarkissian, MD You can have trouble…
View More Dementia and Sleep Problems: How They’re Related
The most important contribution that we can give our children is a good education. Education is the foundation and common denominator that will determine the quality of life that our…
View More Educational Funding in Alabama
The apostle John states in 1 John 3:16 how we Christians acknowledge love by this: Jesus Christ laid down His life for us—that kind of love is sacrificial love. Since…
View More SACRIFICIAL LOVE
A very deep sadness was with me and its presence brought me a little joy. BY JOYCE VAUGHN For the first time in a long while, I’ve been able to…
View More Joyce’s Substack: Thankfully, Seasons Do Change…
Trusting in the Lord can be very hard when it seems that life is crumbling around you. Challenges and opposition feel like they are hitting from all sides and every…
View More To the Strong
Medically Reviewed by Zilpah Sheikh, MD Written by Kendall K. Morgan Learn the difference between memory problems that can happen to all of us as we get older and the real warning signs…
View More Is It Aging or Alzheimer’s?
Medically Reviewed by Dan Brennan, MD, and Jennifer Robinson, MD You probably recognize that overeating and skimping on sunlight isn’t great for you — but did you know they could actually slow your brain? You…
View More Bad Habits That Can Hurt Your Brain
With great love and in this manner, I lift up my Mother Irene Jones-Ash banner. The life she lived expressed God’s agape love; Her kind words resting on you like…
View More ODE TO MOTHER IRENE JONES-ASH
Alabama is a state with a rich history, culture, and natural beauty. However, not all of its towns are thriving or appealing to residents and visitors alike. Some towns face…
View More 7 Alabama Towns People Are Fleeing As Soon As Possible