This was printed in 2020; however, I feel like sharing it again with a little editing. Let’s briefly recount the advent of Black History Month, also called African-American History Month,…
View More ‘WHY DO WE STILL NEED TO CELEBRATE BLACK HISTORY MONTH?’
BY The Color Of Change Team Making sure the truth is told about the history of racism in our country – whether by examining inequality under the law or celebrating…
View More Fight back against the whitewash of Black history
You may have noticed it’s easier to gain weight — and harder to lose it — than it used to be. But it’s not hopeless: Try one or more of…
View More How to Lose Weight When You’re Over 40
Accruing good time is currently treated as a rule that is rarely, if ever, suspended, not as a privilege. By APRIL WEAVER Bibb County Deputy Brad Johnson was a good…
View More Opinion | When good time is no good
12 Tips for Better Sex Why a Good Sex Life Is Healthy Sex isn’t just fun. It’s good for you too. Every orgasm releases a flood of the hormone oxytocin,…
View More From Web MD, Happy Valentine’s Day
The liver is an essential part of our body that detoxifies our body, cleans blood vessels, carbohydrates and fats, protein synthesis, and metabolizes fats. Your liver quickly gets overworked when…
View More 8 Beverages For A Healthy Liver
BY Dr. Y’Shua YISRAEL The evisceration of the Africans’ identity during slavery obliterated his culture, religion, and his God. To further exile the black man from himself he was given…
View More THE IDENTITY OF THE SELF NEVER DIES
God wants you to know that, before Moses’ encounter with God and the Burning Bush, God had already planned to use Moses as the leader to lead his chosen people…
View More What God Wants You to Know
Chronic Kidney Disease (CKD) When health problems affect your kidneys, they can cause CKD. This is permanent damage that may get worse over time. If they’re so damaged that they…
View More Conditions That Affect Your Kidneys
Here we are, a brand new year, 2023 __ sharing our traditions, resolutions, and ultimately remembering and in tune with MLK, Jr’s (‘ Hope for Now’). “We are now faced…
View More New Year’s Reflections